The Family Naturopath  ·  Free guide

Why one child reacts to strawberries and their sibling doesn’t.

Three pages on why histamine builds up, the food lists, and how to keep the bucket from overflowing. For children and adults.

  • What fills the bucket, and what empties it
  • Low, moderate and high histamine food lists
  • A two week reset, then foods back in
  • What it looks like in adults

Where should we send it?

Three pages, free.

One email with the guide. Unsubscribe any time.

The histamine bucket, the free guide
Every symptom tells a story.
The Family Naturopath  ·  Paediatric and family naturopathy  ·  Telehealth Australia-wide

General information only, and not individual advice. It does not replace assessment or treatment by your own practitioner. A low histamine diet is a short term tool, and food groups should not be removed from a child’s diet long term without support, since growth, variety and nutrient intake all need a plan. © The Family Naturopath, The KAN Clinic.