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Mental health, Stress Marissa Patsalou Mental health, Stress Marissa Patsalou

Neurodivergent Burnout: Recognising the signs and causes, and where to go from here

Burnout, or complete emotional, mental, and physical exhaustion, is not a new or uncommon phenomena. But unlike typical burnout which we understand to be a response to chronic stress and overexertion, neurodivergent burnout is understood to be a cumulative response to a lifetime of navigating a world that is not set up to support neurodivergent folk. In this blog, we’re going to explore what tools can be utilised to support neurodivergent folk experiencing burnout, and how naturopathy can fit into the picture.

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