During the first few years of menstruating, the body is highly sensitive to oestrogen and we are more likely to have bleeds that are not true periods. While the menstrual cycle first matures it can result in long or short cycles, heavy or lighter bleeds, and more painful or less painful periods. So given the common variability, what’s considered normal? and when should we be seeking further advice and support?

One of the most satisfying things we do is help connect the dots for clients and show them how seemingly unrelated symptoms have the same underlying cause.

So what do migraines, PMS and bowel movements have to do with each other. The link is critical!