Constipation is one of the most common concerns parents bring to our clinic, and we’ve seen firsthand how significantly it can impact your child's daily life – as well as your entire family dynamic. When left unaddressed, this can become a chronic issue. But the good news is, by taking a naturopathic approach that considers your child’s overall health, we have many tools available to effectively manage and treat constipation. In this blog, we'll explore the diet and lifestyle factors often related to constipation, other underlying causes, and testing options you might like to consider.

Anxiety in children is a concern that many parents face, but it can often be challenging to determine when those worries are part of normal development and when they might indicate something more serious. At The KAN Clinic, we know that anxiety in children is a complex issue, but with the right support, it is manageable.

Vaginitis, or inflammation of the vagina, is a common condition in young girls. It can be distressing and uncomfortable, but understanding its causes can help in effectively managing and preventing it. This blog post explores the various causes of vaginitis in young girls, with a focus on common triggers.

Lichen sclerosus (LS) is a chronic skin condition that can cause significant discomfort in children. It often affects the genital and anal areas. It typically presents with white, patchy skin that's wrinkled, thin, and fragile. Labial fusion and vulvovaginal structural changes are a sign of disease progression in females. But, sometimes, itching may be the only significant symptom. In males, the head of the penis and perianal area may be affected.

In this blog post we provide a quick guide to understanding this condition, how it is treated medically and how holistic naturopathic support plays an important role

In this blog post, we'll explore how vaginal pinworms in children can lead to vaginal irritation, the symptoms to watch out for, and how to effectively manage and prevent these infections using naturopathic approaches.

As our little one’s immune systems develop, they are at greater risk of catching all of the viruses and bugs going around - particularly if they attend daycare or kindy. We know this can be exhausting for the entire family. But the good news is there are lots of ways that you can help strengthen their immune systems, and in this blog, we’ll give you some simple, practical steps to help reduce those pesky daycare bugs and help your little ones bounce back quickly when they do catch them!

We’re taking a deep dive into childhood sleep - something that most parents have struggled with at one stage or another! If your child experiences sleep issues, you will know all too well the effects it can have on their life - and yours too!

Read more to learn about underlying drivers of sleep issues and how naturopathy can help

In this blog post read all about the Hair Tissue Mineral Analysis (HTMA) and why its one of our favourite tests for all clients - whether you’re wanting to optimise preconception care, cardiovascular or thyroid health, or have a family member with speech delay, emotional dysregulation, mood or behaviour challenges.

Getting a nutritious, well-balanced lunchbox ready for your children each day can feel like an uphill battle. From being time-poor to dealing with picky eaters and nut-free zones, as well as the pressures of ‘Instagram-worthy’ school lunches - it’s no wonder you’re feeling overwhelmed and, well, over it.

So, how can you crack the code for providing a lunch that fuels their bodies, includes the key nutrients, and keeps them happy?

While molluscum contagiosum will clear on its own if left to its own devices, it can many months and even years in some cases. Naturopathic support for the immune system to clear the virus can help speed up clearance of this highly contagious viral skin condition and can prevent infection and complications.

Zinc is a crucial mineral that plays a vital role in many different processes in the body including immune function, cognitive development, reproductive health, sleep, growth and even taste perception.

This means that zinc is particularly important for children and teens to support physical and mental development and overall health and well-being. However, zinc is also one of the most common nutrient deficiencies we see in kids

When it comes to replenishing electrolytes for active adults and kids, there are a range of options aside from the most popular “sports drinks” that are often loaded with artificial colours, flavours, preservatives, sugar and /or artificial sweeteners.

During the first few years of menstruating, the body is highly sensitive to oestrogen and we are more likely to have bleeds that are not true periods. While the menstrual cycle first matures it can result in long or short cycles, heavy or lighter bleeds, and more painful or less painful periods. So given the common variability, what’s considered normal? and when should we be seeking further advice and support?

Perhaps a little more complex but also more rewarding than you might think!

At this time of year, we seem to be bombarded with coughs and snot at every turn. Here are some tips for keeping your family healthy during cold and flu season and all year-round.

Asthma can generally be divided into allergic or non-allergic asthma. Both types involve hyperresponsive airways resulting in wheezing, chest tightness, mucous production, cough, and intermittent shortness of breath.